Take a moment for yourself this April! On Monday, April 14th, from 6-7PM, I’m hosting a Relaxing Meditation & Stress Awareness Journaling Practice, providing a gentle space to unwind, reflect, and reconnect with yourself after a busy day.

This 60 minute session is designed as a calming after-work reset, giving you time to pause before heading back to your responsibilities. Through guided meditation and intentional journaling, we’ll focus on self-compassion, releasing stress, and setting loving intentions for ourselves.

Location: Pendle Wellbeing Hub, Higherford Mill
Time: 6:00 - 7.00PM

Perfect for: Anyone needing space to slow down, reflect, and show themselves kindness

Exchange: £18

Come as you are, just bring a journal, a pen, and an open heart.

Spaces are limited, so if this calls to you, book your spot below

Mums, you give so much! When was the last time you took a moment just for you?

This Mother’s Day, join me for a free online self-care session designed to help you unwind, reflect, and recharge. In this gentle guided meditation and journaling practice, you’ll release stress, reconnect with yourself, and find a little more clarity and peace in the chaos of everyday life.

📅 Date: Monday 31st March
⏰ Time: 7.30pm–8.30pm
📍 Location: Online (Zoom)
💜 Completely Free – A Gift to You!

✨ Why join?
• Feel lighter, clearer, and calmer in just one hour.
• Experience a deep sense of relaxation and release.
• Get a taste of my signature self-care sessions before joining a special paid experience.

You give so much to everyone else, this is your chance to receive.